Jean-Paul Sartre’s concept of bad faith (mauvaise foi) is central to his existential philosophy, particularly in his seminal work, Being and Nothingness (1943). It refers to the act of self-deception, where a person lies to themselves to avoid the discomfort of their freedom and responsibility. Understanding bad faith requires grasping Sartre’s ideas about freedom, choice, and the nature of human existence.
The Key Elements of Bad Faith
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Radical Freedom: Sartre believed that humans are "condemned to be free," meaning we have no predetermined purpose or essence and must constantly define ourselves through our choices. This freedom is absolute but also a source of existential anxiety.
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Responsibility for Choices: With freedom comes total responsibility. There is no higher power or external structure to blame—our lives are the result of our decisions. This burden of responsibility often leads people to escape it through bad faith.
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Self-Deception: Bad faith occurs when people lie to themselves by denying their freedom and responsibility. It is a form of self-deception where a person convinces themselves that they are bound by external forces (society, roles, fate) rather than by their own choices.
How Bad Faith Works: Sartre’s Two Key Examples
Sartre illustrates bad faith through practical examples in Being and Nothingness:
1. The Waiter at the Café
Sartre describes a waiter who is overly focused on acting exactly how a waiter "should" act—his gestures, tone, and demeanor are exaggerated and mechanical, almost like he’s performing the role of a waiter rather than simply being a person. In doing so, he reduces himself to the essence of "a waiter," denying his freedom to be anything beyond that role. The waiter is in bad faith because he pretends that his role as a waiter is his entire identity and not a temporary choice.
“He is playing at being a waiter in a café.” – Sartre, Being and Nothingness
2. The Woman on a Date
Sartre also describes a woman on a date who is flattered by the romantic attention of a man but does not want to make a decision about whether she will respond to his advances. When the man places his hand on hers, she leaves it there but avoids acknowledging the gesture, neither accepting nor rejecting it. By separating her mind from her body, she avoids confronting her freedom to decide and instead drifts into passivity. This is an act of bad faith because she is evading her responsibility to choose.
The Two Forms of Bad Faith
Sartre outlines two main ways people fall into bad faith:
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Denial of Transcendence (Reducing oneself to facticity)
This is when a person pretends they are bound entirely by their situation or past. They say things like, “I can’t do that—I’m just not that kind of person” or “It’s not my fault; it’s just how things are.” They reduce themselves to fixed roles (e.g., "I'm just a mother" or "I'm only a waiter") and ignore their freedom to go beyond those roles.Example: A person who works a monotonous job but claims they have no choice because "this is all life has given me" is in bad faith by denying their capacity to choose differently.
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Denial of Facticity (Ignoring reality and pretending total freedom)
On the flip side, some people deny the reality of their circumstances and act as if they have no limitations or responsibilities. This is the person who ignores their obligations or social constraints and believes they can do anything without consequence.Example: Someone who racks up debts while claiming, “I’ll find a way to pay it off somehow; I’m free to spend as I want,” is ignoring the reality of their financial situation.
Why Do People Fall into Bad Faith?
- To Escape Anxiety: Absolute freedom is terrifying. People fall into bad faith to avoid the anxiety that comes with knowing that they are fully responsible for their choices.
- To Avoid Responsibility: It is easier to believe that external forces control you than to accept that your situation is the result of your own choices.
- Social Pressure: People often conform to societal expectations and predefined roles (e.g., gender roles, jobs) to fit in and avoid making difficult decisions about their authenticity.
Authenticity as the Opposite of Bad Faith
Sartre argued that to live authentically, a person must confront their freedom and take responsibility for their actions without self-deception. This involves:
- Recognizing that you are not defined by your past or external labels.
- Accepting the anxiety and uncertainty of freedom.
- Making choices that align with your own values rather than conforming to external expectations.
An authentic person, according to Sartre, acknowledges their facticity (their past and circumstances) but does not let it dictate their present or future. They embrace both their limitations and their transcendence—the freedom to go beyond what they currently are.

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